Organised Chaos - home and office tidying and reorganisation
Judith Morris - Organised Chaos

Judith's Jottings


Below are my monthly jottings about various aspects of decluttering. You can also click on a keyword to view all relevant 'jottings'.


•  Walk away from chronic anxiety

Many of my clients experience chronic anxiety. Being constantly in that state is overwhelming. I know, because I've been there.


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•  Build your snowball!

There can be no doubt, 2020 has been a terrible year for many people.

What about 2021? Would you like to feel better this year?


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•  Are you fuelled by fear?

Chronic anxiety was my default setting for most of my life. It took a long time for me to realise it, but yes, I was fuelled by fear. In 2015 it caught up with me in the form of adrenal exhaustion, a debilitating experience of extreme overwhelm. 


Right now fear is practically in the air we all breathe. Read on to find out what you can do to reduce the impact of fear.


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•  You don't deserve to live in a cluttered home

Of course you don't deserve to live in a cluttered home!




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•  How can you break the cycle of overwhelm?

It's no secret that I have experienced chronic anxiety and Adrenal Exhaustion. Both were overwhelm inducing and yet also, strangely, a product of overwhelm. It was only when I was at my worst with Adrenal Exhaustion (similar to Chronic Fatigue), that I began to understand the vicious circle of overwhelm that is the experience of many of my clients. 

I began to consider, how might it be possible to step away from this draining experience?



Read more ...





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