Below are my monthly jottings about various aspects of decluttering. You can also click on a keyword to view all relevant 'jottings'.
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If you know you are an over thinker, that's good because it means you have awareness. You can't change behaviour until you have a conscious awareness of that behaviour. On the other hand, maybe you don't really know what I mean by over thinking? In that case I suggest you read on!
Does life feel like an uphill struggle?
Do you feel like you will never be able to have what it is you really want?
Do you just feel stuck?
This blog post was prompted by me noticing my own thought processes recently. Specifically in relation to the monthly newsletter I send out to subscribers.
Many of my clients experience chronic anxiety. Being constantly in that state is overwhelming. I know, because I've been there.
There can be no doubt, 2020 has been a terrible year for many people.
What about 2021? Would you like to feel better this year?
This is not about a gift that can be wrapped, this is about the gifts that reside inside of you and are as yet unexplored.
Have you ever considered learning to meditate? Maybe you've held back because you think it won't work for you? I used to feel the same but now have a completely different perspective! If you experience 'head clutter' then I strongly recommend that you give it a go.