Judith's Jottings
Below are my monthly jottings about various aspects of decluttering. You can also click on a keyword to view all relevant 'jottings'.
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• How can you break the cycle of overwhelm?
It's no secret that I have experienced chronic anxiety and Adrenal Exhaustion. Both were overwhelm inducing and yet also, strangely, a product of overwhelm. It was only when I was at my worst with Adrenal Exhaustion (similar to Chronic Fatigue), that I began to understand the vicious circle of overwhelm that dogs many of my clients.
I began to consider, how might it be possible to step away from this draining experience?
• Decluttering as a form of self-care
• Are you able to love yourself?
• Are you ready for a clean slate?
• Tips to keep Christmas clutter at bay
• How completing a jigsaw can inform the decluttering process
• 14 Days to a Calmer Clearer Christmas
• Do you need special lenses to view your clutter?
• When the clutter in your home belongs to others
• What if your clutter had a 'Best Before' date?
• Why I sometimes play Devil's Advocate
• I deactivated my Twitter account - so what?
• Stuck Records and Vicious Circles
• If an Englisman's Home is his Castle, what is an Englishwoman's Home?
• The Benefits of Climbing a Very Steep Hill
• Examine your habits if you want to succeed at decluttering
• Sale mad? Or Sale Resistant?
• What can you do this Christmas?
• Yvonne and the skip full of clutter
• 3 Reasons to Declutter in September
• Decluttering - what's the point?
• Decluttering - the Journey, Not the Destination
• Don't think about decluttering
• Too Much (Internet) Information?
• 'Quick Wins' If You're Stuck with Decluttering
• Seven Reasons for a Pre-Christmas Declutter
• What's at the back of your cupboard? Is it clutter?
• Decluttering and Bereavement - part one
• Perfectionism and Decluttering
• The Decluttering Challenge of a Child's Bedroom
• How do I Motivate Myself to Declutter?
• Decluttering - A Life Changing Activity
• January Detox? Or should that be 'Declutter'?
• Don't Fall Victim to Festive Fever!
• Decluttering - Easy as Pie! Isn't it?
• Flex your Decluttering Muscles
• How Spare is your Spare Room?
Jottings for Businesses
In a small office, space will always be at a premium.
Holding onto duplicate information wastes space, not to mention your time, as you endeavour to find things amongst a heap of stuff that is way bigger than it needs to be. This applies equally to your digital space.
• Waste Time - Waste Money - Get Stressed!
